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 website design, content and copyright : waving moose communications , hampshire, uk alexander technique surrey ~ hampshire ~ berkshire home | about the alexander technique | find a teacher | at resources | local news & events | contact us | teachers' area welcome to alexander technique - surrey / hampshire / berkshire this not- for- profit website is dedicated to the promotion of the alexander technique in the southern counties of surrey, hampshire and berkshire. we aim to provide information and resources on the alexander technique, as well as helping people to find a certified teacher in the region. the alexander technique is a technique for life, not quite like any other. it is a method of physical and mental re- education that teaches us to ‘think in activity’ and ‘use’ ourselves to our best advantage. it can therefore have a positive effect on a wide range of stresses and ailments, as well as balancing mood and behaviour, enhancing performance, improving vitality and overall well- being. more about the technique >> teacher feature our regular feature of one of the region’s teachers... quintin has been teaching the technique since 1997 and has a popular and thriving practice in the centre of our region. he therefore sees people from across all three counties of surrey, hampshire and berkshire... quintin norris mstat llam camberley, surrey the alexander technique for back pain the british medical journal has published research which proves the effectiveness of the alexander technique for long- term back pain. read more about the at, back pain and other muscular/skeletal problems >> the alexander technique for mental health how we think and use our bodies has an extraordinary effect on our ability to accurately perceive the world around us, as well as our emotional and physical health. learn more about the psycho- physical nature of at >> the alexander technique for performance taught in all the major drama, music and dance schools, performers use the alexander technique to improve stamina, increase clarity of perception, free up creativity and spontaneity and manage stage fright. more >> some of the reasons why people come to the alexander technique : back, neck, shoulder pain and other muscular / skeletal problems rsi and performance strain headaches and migraines stress, depression, anxiety asthma, breathing and vocal disorders problems with co- ordination or movement stress- related problems, such as ibs rehabilitation after surgery, injury, illness high blood pressure me / chronic fatigue arthritis pregnancy- related discomfort confidence, self esteem & presentation sports and creative performance posture, stature, agility and stamina focus, attention and co- ordination the alexander technique for confidence improved physical balance and co- ordination with the technique also brings about emotional centredness and natural confidence which can influence how we present ourselves, communicate and interact with others. more >> go to quintin’s listing >> questions / suggestions? contact us >> find a teacher surrey hampshire berkshire

URL analysis for alexandertechnique-surrey-hampshire-berkshire.com

http://www.alexandertechnique-surrey-hampshire-berkshire.com/mentalhealth.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/performers.html
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http://www.alexandertechnique-surrey-hampshire-berkshire.com/confidence.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/contact.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/berkshire.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/news.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/newsandevents.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/hampshire.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/backpain.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/links.html
http://www.alexandertechnique-surrey-hampshire-berkshire.com/findateacher.html

Whois Information

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Domain Name: ALEXANDERTECHNIQUE-SURREY-HAMPSHIRE-BERKSHIRE.COM
Registry Domain ID: 1632301855_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.enom.com
Registrar URL: http://www.enom.com
Updated Date: 2017-03-04T22:02:27Z
Creation Date: 2010-12-28T12:47:46Z
Registry Expiry Date: 2017-12-28T12:47:46Z
Registrar: eNom, Inc.
Registrar IANA ID: 48
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS132.EUKDNS.COM
Name Server: NS133.EUKDNS.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-06T14:16:40Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR eNom, Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =alexandertechnique-surrey-hampshire-berkshire.com

  PORT 43

  TYPE domain

DOMAIN

  NAME alexandertechnique-surrey-hampshire-berkshire.com

  CHANGED 2017-03-04

  CREATED 2010-12-28

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS132.EUKDNS.COM 109.203.102.7

  NS133.EUKDNS.COM 109.203.102.8

  REGISTERED yes

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